My mom has high blood pressure. Her first instinct, as many of us have, is to go to the doctor so we can be prescribed a pill and given some diet advice…no salt, no fat…
The thing is, we all know this. But how often do we take matters into our own hands and allow the body to take care of itself?
It isn’t in the make up of the human body to be diseased. This happens from the choices we make as people. Whether it is the food we eat, the lack of exercise, or even our environment, we hold the power to destroy our body as much as heal it.
Think I am a quack yet? lol
Let me tell you a little bit of a story. As I mentioned above, my mom was diagnosed with high blood pressure and A Fib problems. They added a handful of medications for this and that to the mess she already has been taking for her Lupus and arthritis.
I did some research. Okay, a lot of research on ways to help her get her body back on track. This is what we tried (and her doctor told her to keep doing it!):
She was already taking Omega3 supplements also.
Taking these for a couple of weeks, she noticed a big difference and dropped a couple of her medications. She just didn’t need them.
If you, or another you love suffers from high blood pressure, check out my latest article and get back to the land of the living!
Three Tricks to Lowering your Blood Pressure Naturally