New Year…New Ideas!

amelia on a budget
Are you currently trying to find better ways to eat?
Celebrations are no excpetion when you are trying to stay on the Healthy Wagon. Believe me, there are plenty of recipes out there to eat better without sacrificing the fun.
Here is a post I did on respecting healthier ways of eating, if not for yourself, for those you care for on a daily basis.
Making Healthier Choices at your Next Birthday Party

What about the Paleo Lifestyle?

This post is very near and dear to my heart. I have been in the process of converting my family over to eating more of the Paleo way. With the amount of processed foods on the rise and illness as well, I felt it was time to make some changes. Whether they are right or wrong, no one really knows. It is more of how you feel. I have enjoyed changing my diet up and I do feel better for it.

Now my goal is to help my mom…

Take a peek! This is a really neat article, even if I do say so myself. lol

http://holisticlifestylecommunityblog.blogspot.com/2012/12/some-benefits-of-paleo-lifestyle-as.html#.UMn-UINQW_x

What to Eat or Not to Eat…That is the Question

So I am thinking that my body is telling me to adopt a new way of living. Like as in my diet. For the last few weeks, my stomach has been bothering me and I think the culprit may be meat. I love a good steak and I really like chicken too…but it makes me feel so bad. Maybe it is Gluten. I know we were eating a more gluten free diet about a year ago and I did feel better. How is it possible to know? Ugh. I suppose I will check around at the different nutritional plans out there and just try a few. Maybe try eliminating meat from my diet and supplement with other sources of protien…I guess I will keep you updated. Maybe there are others like me who are finding it more and more difficult to eat anything!  🙂